Bill Sheldon 45:00 BikeErg
18,688
Meters
45:00.0
Time
2:24.4
Pace
523
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 82 |
| Revolution Count | 3709 |
| Power/kg | 1.3 |
| Drag Factor | 43 |
October 11, 2022 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,688 | 2:24.4 | 116 | 699 | 82 |
| 9:00.0 | 3,509 | 2:33.8 | 96 | 630 | 77 |
| 18:00.0 | 3,678 | 2:26.8 | 111 | 680 | 81 |
| 27:00.0 | 3,734 | 2:24.6 | 116 | 698 | 82 |
| 36:00.0 | 3,833 | 2:20.8 | 125 | 730 | 85 |
| 45:00.0 | 3,933 | 2:17.2 | 135 | 765 | 87 |
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Workout Graph
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