Bill Sheldon 21:26 row
5,012
Meters
21:26.1
Time
2:08.3
Pace
309
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 26, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,012 | 2:08.3 | 166 | 870 | 23 | 139 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 | 97 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 | 149 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 | 156 |
| 21:26.1 | 808 | 2:07.5 | 169 | 880 | 24 | 154 |