Bill Sheldon 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
52
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
January 30, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 18 | 131 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 16 | 127 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 18 | 124 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 17 | 128 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 17 | 138 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 22 | 140 |
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Workout Graph
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