Bill Sheldon 1000m row

1,000

Meters

5:06.0

Time

2:33.0

Pace

52

Calories

105

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate17
Stroke Count85
Drag Factor122

January 29, 2021 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.0 1,000 2:33.0 98 636 17 105
1:16.9 200 3:12.2 49 469 19 83
0:59.5 400 2:28.7 106 665 16 104
0:55.8 600 2:19.5 129 743 17 111
1:00.0 800 2:30.0 104 656 13 109
0:53.8 1,000 2:14.5 144 795 18 118

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Workout Graph

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