Bill Sheldon 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 122 |
January 29, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 23 | 151 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 22 | 136 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 | 149 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 | 154 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 | 151 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 23 | 165 |
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Workout Graph
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