Bill Sheldon 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
148
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Drag Factor | 111 |
December 10, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 32 | 148 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 | 127 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 33 | 146 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 30 | 154 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 | 158 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 33 | 158 |