Bill Sheldon 20:01 row
4,563
Meters
20:01.5
Time
2:11.6
Pace
275
Calories
95
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 119 |
November 06, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,563 | 2:11.6 | 153 | 827 | 21 | 95 |
| 9:00.0 | 2,028 | 2:13.1 | 148 | 810 | 21 | 135 |
| 18:00.0 | 2,058 | 2:11.1 | 155 | 833 | 22 | 150 |
| 20:01.0 | 477 | 2:06.8 | 172 | 890 | 21 | 145 |
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Workout Graph
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