Bill Sheldon 2000m row
2,000
Meters
8:56.1
Time
2:14.0
Pace
118
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 30, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 21 | 152 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 22 | 149 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 21 | 150 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 20 | 152 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 23 | 160 |