Bill Sheldon 2000m row
2,000
Meters
8:54.4
Time
2:13.6
Pace
117
Calories
147
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Drag Factor | 132 |
April 30, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 20 | 147 |
2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 | 142 |
2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 22 | 149 |
2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 20 | 149 |
2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 20 | 150 |