Sign Up

Bill Sheldon 2500m row

2,500

Meters

11:02.9

Time

2:12.5

Pace

149

Calories

139

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate22
Drag Factor121

April 15, 2020 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:02.9 2,500 2:12.5 150 816 149 22 139
2:14.9 500 2:14.9 143 790 29 23 130
2:14.6 1,000 2:14.6 144 793 29 22 136
2:12.7 1,500 2:12.7 150 815 30 22 141
2:12.5 2,000 2:12.5 150 817 30 22 141
2:08.2 2,500 2:08.2 166 871 31 24 148