Sign Up

Bill Sheldon 2500m row

2,500

Meters

11:12.0

Time

2:14.4

Pace

146

Calories

139

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate23
Drag Factor122

April 14, 2020 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:12.0 2,500 2:14.4 144 796 146 23 139
2:15.4 500 2:15.4 141 785 29 25 132
2:14.9 1,000 2:14.9 143 790 29 24 134
2:14.7 1,500 2:14.7 143 792 29 23 139
2:14.2 2,000 2:14.2 145 798 29 24 144
2:12.8 2,500 2:12.8 149 814 30 23 146