Bill Sheldon 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
116
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 11, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 116 | 21 | 138 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 29 | 24 | 132 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 22 | 140 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 20 | 140 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 29 | 20 | 143 |