Bill Sheldon 6000m row
6,000
Meters
27:44.9
Time
2:18.7
Pace
341
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 06, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:44.9 | 6,000 | 2:18.7 | 131 | 751 | 341 | 22 | 138 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 27 | 24 | 112 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 706 | 28 | 23 | 117 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 23 | 126 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 28 | 23 | 134 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 744 | 28 | 22 | 137 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 746 | 28 | 22 | 138 |
| 2:17.5 | 3,500 | 2:17.5 | 135 | 763 | 29 | 22 | 144 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 29 | 22 | 144 |
| 2:15.7 | 4,500 | 2:15.7 | 140 | 782 | 29 | 23 | 149 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 780 | 29 | 23 | 150 |
| 2:15.4 | 5,500 | 2:15.4 | 141 | 785 | 29 | 22 | 153 |
| 2:13.3 | 6,000 | 2:13.3 | 148 | 808 | 29 | 23 | 154 |