Bill Sheldon 1500m row
1,500
Meters
6:44.8
Time
2:14.9
Pace
88
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Drag Factor | 204 |
March 15, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 18 | 130 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 17 | 126 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 20 | 136 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 18 | 129 |