Bill Sheldon 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
121
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 209 |
March 11, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 121 | 20 | 140 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 18 | 128 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 29 | 16 | 132 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 21 | 142 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 33 | 26 | 161 |