Bill Sheldon 2000m row
2,000
Meters
9:08.1
Time
2:17.0
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 24, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 115 | 23 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 27 | 24 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 29 | 25 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 29 | 20 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 30 | 23 |