Bill Sheldon 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
November 22, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 23 | 109 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 20 | 63 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 21 | 131 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 705 | 26 | 115 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 27 | 128 |