Bill Sheldon 10000m row
10,000
Meters
48:50.7
Time
2:26.5
Pace
566
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 113 |
August 23, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.7 | 10,000 | 2:26.5 | 111 | 682 | 20 | 130 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 21 | 111 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 20 | 127 |
| 9:31.1 | 6,000 | 2:22.7 | 120 | 713 | 20 | 139 |
| 9:59.2 | 8,000 | 2:29.8 | 104 | 658 | 19 | 137 |
| 9:47.3 | 10,000 | 2:26.8 | 111 | 680 | 21 | 138 |
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Workout Graph
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