Bill Sheldon 12000m BikeErg
12,000
Meters
28:15.6
Time
2:21.3
Pace
347
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 75 |
| Revolution Count | 2123 |
| Drag Factor | 61 |
August 21, 2025 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:15.6 | 12,000 | 2:21.3 | 124 | 726 | 75 | 117 |
| 6:24.2 | 2,400 | 2:40.0 | 85 | 593 | 66 | 100 |
| 5:47.6 | 4,800 | 2:24.8 | 115 | 696 | 73 | 107 |
| 5:37.7 | 7,200 | 2:20.7 | 126 | 732 | 76 | 115 |
| 5:25.4 | 9,600 | 2:15.5 | 140 | 783 | 78 | 125 |
| 5:00.7 | 12,000 | 2:05.2 | 178 | 912 | 85 | 141 |
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Workout Graph
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