Bill Sheldon 10000m row
10,000
Meters
47:36.9
Time
2:22.8
Pace
575
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 113 |
August 21, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.9 | 10,000 | 2:22.8 | 120 | 713 | 20 | 131 |
| 10:06.8 | 2,000 | 2:31.7 | 100 | 645 | 19 | 79 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 712 | 20 | 128 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 20 | 143 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 21 | 148 |
| 9:19.2 | 10,000 | 2:19.8 | 128 | 740 | 22 | 159 |
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10000mts towards the challenge