Bill Sheldon 20:00 row
4,371
Meters
20:00.7
Time
2:17.3
Pace
254
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 109 |
July 21, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,371 | 2:17.3 | 135 | 764 | 21 | 130 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | 90 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 22 | 138 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 | 147 |
| 20:00.7 | 418 | 2:24.3 | 116 | 700 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.