Bill Sheldon 20000m BikeErg

20,000

Meters

47:45.8

Time

2:23.2

Pace

562

Calories

96

Heart Rate

Average Watts119
Calories Per Hour709
RPM79
Revolution Count13948
Drag Factor111

July 19, 2025 12:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
Yes

Entered
ErgData Android

raining hard outside, so cycling rowing cycling whilst watching the TDF

Splits

Time Meters Pace Watts Cal/Hr RPM
47:45.8 20,000 2:23.2 119 709 79 96
9:47.5 4,000 2:26.8 110 680 79 96
1:04:00.0 8,000 16:00.0 0 301 0
9:47.5 12,000 2:26.8 110 680 79 96
1:04:00.0 16,000 16:00.0 0 301 0
9:47.5 20,000 2:26.8 110 680 79 96

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Workout Graph

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