Bill Sheldon 100m row
100
Meters
0:20.6
Time
1:43.0
Pace
8
Calories
83
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 41 |
| Stroke Count | 14 |
| Drag Factor | 112 |
July 15, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 41 | 83 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 41 | 83 |
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Workout Graph
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yet another 100 mts sprint, 20 seconds just out of reach 😑