Bill Sheldon 16000m BikeErg
16,000
Meters
37:27.1
Time
2:20.4
Pace
462
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 82 |
| Revolution Count | 3070 |
| Drag Factor | 52 |
July 11, 2025 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:27.1 | 16,000 | 2:20.4 | 126 | 734 | 82 | 118 |
| 8:14.2 | 3,200 | 2:34.4 | 95 | 627 | 75 | 90 |
| 6:59.6 | 6,400 | 2:11.1 | 155 | 834 | 86 | 120 |
| 7:07.7 | 9,600 | 2:13.6 | 147 | 804 | 84 | 130 |
| 7:32.7 | 12,800 | 2:21.4 | 124 | 725 | 81 | 126 |
| 7:32.9 | 16,000 | 2:21.5 | 123 | 724 | 85 | 126 |
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earlyish work out before it's tooooo 🔥 🥵