Bill Sheldon 20000m BikeErg
20,000
Meters
45:09.6
Time
2:15.4
Pace
592
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 77 |
| Revolution Count | 3485 |
| Drag Factor | 70 |
June 26, 2025 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.6 | 20,000 | 2:15.4 | 141 | 784 | 77 | 125 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 721 | 75 | 105 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 78 | 126 |
| 8:39.7 | 12,000 | 2:09.9 | 160 | 849 | 78 | 133 |
| 9:07.6 | 16,000 | 2:16.9 | 136 | 769 | 79 | 127 |
| 9:13.6 | 20,000 | 2:18.4 | 132 | 754 | 76 | 135 |
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Workout Graph
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20k in the sweating garage 😅 😳