Bill Sheldon 15000m BikeErg
15,000
Meters
34:39.5
Time
2:18.6
Pace
434
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 76 |
| Revolution Count | 2639 |
| Drag Factor | 65 |
June 22, 2025 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:39.5 | 15,000 | 2:18.6 | 131 | 752 | 76 | 110 |
| 7:28.7 | 3,000 | 2:29.5 | 105 | 660 | 71 | 93 |
| 7:06.7 | 6,000 | 2:22.2 | 122 | 718 | 74 | 99 |
| 6:57.1 | 9,000 | 2:19.0 | 130 | 748 | 76 | 101 |
| 6:40.9 | 12,000 | 2:13.6 | 147 | 804 | 79 | 121 |
| 6:26.2 | 15,000 | 2:08.7 | 164 | 864 | 81 | 139 |
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Workout Graph
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warming up for the workout of the day 💪