Kynan Song 20:00 row
4,544
Meters
20:00.9
Time
2:12.1
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 136 |
March 21, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,544 | 2:12.1 | 152 | 822 | 21 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 21 |
| 20:00.9 | 1,824 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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