Kynan Song 20:01 row
4,515
Meters
20:01.6
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 137 |
March 13, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,515 | 2:13.0 | 149 | 811 | 22 |
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 21 |
| 20:01.5 | 1,889 | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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