Kynan Song 24:01 row
5,406
Meters
24:01.1
Time
2:13.2
Pace
323
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 140 |
February 14, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,406 | 2:13.2 | 148 | 808 | 22 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 21 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 858 | 24 |
| 24:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.