Kynan Song 14:00 row
3,080
Meters
14:00.9
Time
2:16.5
Pace
180
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 129 |
January 24, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 3,080 | 2:16.5 | 138 | 773 | 21 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 21 |
| 14:00.8 | 458 | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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