Kynan Song 20:01 row
4,394
Meters
20:01.4
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 136 |
January 11, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,394 | 2:16.7 | 137 | 771 | 21 |
| 12:00.0 | 2,630 | 2:16.8 | 136 | 769 | 21 |
| 20:01.4 | 1,764 | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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