Kynan Song 30:01 row
6,598
Meters
30:01.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 135 |
January 11, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,598 | 2:16.4 | 138 | 773 | 21 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 21 |
| 24:00.0 | 2,638 | 2:16.4 | 138 | 773 | 21 |
| 30:01.0 | 1,332 | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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