Kynan Song 40:01 row
8,821
Meters
40:01.7
Time
2:16.1
Pace
516
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 136 |
January 10, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 8,821 | 2:16.1 | 139 | 777 | 21 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 21 |
| 24:00.0 | 2,649 | 2:15.9 | 139 | 779 | 21 |
| 36:00.0 | 2,648 | 2:15.9 | 139 | 779 | 21 |
| 40:01.6 | 899 | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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