Kynan Song 22:03 row
5,028
Meters
22:03.0
Time
2:11.5
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 136 |
December 29, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,028 | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 22 |
| 22:03.0 | 2,321 | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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