Kynan Song 14:01 row
3,078
Meters
14:01.5
Time
2:16.6
Pace
180
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 133 |
December 28, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.5 | 3,078 | 2:16.6 | 137 | 771 | 21 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 21 |
| 14:01.5 | 463 | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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