Kynan Song 40:01 row
8,795
Meters
40:01.2
Time
2:16.5
Pace
514
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 133 |
December 27, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 8,795 | 2:16.5 | 138 | 773 | 21 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 751 | 21 |
| 24:00.0 | 2,647 | 2:16.0 | 139 | 778 | 22 |
| 36:00.0 | 2,652 | 2:15.7 | 140 | 781 | 21 |
| 40:01.1 | 901 | 2:13.7 | 146 | 802 | 21 |
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Workout Graph
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