Kynan Song 24:03 row
5,307
Meters
24:03.0
Time
2:15.9
Pace
311
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 133 |
December 25, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,307 | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 2,595 | 2:18.7 | 131 | 751 | 21 |
| 24:00.0 | 2,701 | 2:13.2 | 148 | 808 | 21 |
| 24:03.0 | 12 | 2:05.0 | 179 | 916 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.