Kynan Song 32:01 row
7,048
Meters
32:01.3
Time
2:16.3
Pace
413
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 130 |
December 19, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.3 | 7,048 | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 21 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 777 | 22 |
| 32:01.3 | 1,791 | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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