Kynan Song 20:01 row
4,372
Meters
20:01.4
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 130 |
December 17, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,372 | 2:17.3 | 135 | 764 | 21 |
| 12:00.0 | 2,597 | 2:18.6 | 131 | 752 | 21 |
| 20:01.4 | 1,775 | 2:15.6 | 140 | 783 | 22 |
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Workout Graph
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