Kynan Song 24:01 row
5,246
Meters
24:01.1
Time
2:17.3
Pace
305
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 132 |
December 13, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,246 | 2:17.3 | 135 | 764 | 21 |
| 12:00.0 | 2,598 | 2:18.5 | 132 | 752 | 21 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 777 | 21 |
| 24:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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