Kynan Song 32:01 row
7,054
Meters
32:01.5
Time
2:16.1
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 129 |
December 06, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.5 | 7,054 | 2:16.1 | 139 | 776 | 21 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 21 |
| 24:00.0 | 2,648 | 2:15.9 | 139 | 779 | 21 |
| 32:01.5 | 1,798 | 2:13.8 | 146 | 801 | 21 |
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Workout Graph
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