Kynan Song 40:02 row
8,757
Meters
40:02.3
Time
2:17.1
Pace
510
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 134 |
December 03, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 8,757 | 2:17.1 | 136 | 766 | 21 |
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 21 |
| 24:00.0 | 2,633 | 2:16.7 | 137 | 771 | 21 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 776 | 21 |
| 40:02.3 | 903 | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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