Kynan Song 20:01 row
4,520
Meters
20:01.3
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 132 |
November 28, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,520 | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 22 |
| 20:01.3 | 1,846 | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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