Kynan Song 20:01 row
4,397
Meters
20:01.8
Time
2:16.6
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 131 |
November 26, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,397 | 2:16.6 | 137 | 771 | 21 |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 744 | 21 |
| 20:01.8 | 1,815 | 2:12.7 | 150 | 815 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.