Kynan Song 32:03 row
7,081
Meters
32:03.3
Time
2:15.8
Pace
416
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 141 |
November 17, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.3 | 7,081 | 2:15.8 | 140 | 780 | 21 |
| 12:00.0 | 2,609 | 2:17.9 | 133 | 758 | 21 |
| 24:00.0 | 2,651 | 2:15.7 | 140 | 781 | 22 |
| 32:03.3 | 1,821 | 2:12.7 | 150 | 815 | 22 |
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Workout Graph
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