Kynan Song 40:03 row
8,652
Meters
40:03.6
Time
2:18.9
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 130 |
October 09, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.6 | 8,652 | 2:18.9 | 131 | 749 | 20 |
| 12:00.0 | 2,551 | 2:21.1 | 125 | 728 | 21 |
| 24:00.0 | 2,586 | 2:19.2 | 130 | 746 | 20 |
| 36:00.0 | 2,617 | 2:17.5 | 134 | 762 | 21 |
| 40:03.5 | 899 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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