Kynan Song 30:01 row
6,504
Meters
30:01.9
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 130 |
October 06, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,504 | 2:18.5 | 132 | 753 | 21 |
| 12:00.0 | 2,563 | 2:20.4 | 126 | 734 | 21 |
| 24:00.0 | 2,608 | 2:18.0 | 133 | 757 | 21 |
| 30:01.9 | 1,333 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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