Kynan Song 20:01 row
4,484
Meters
20:01.2
Time
2:13.9
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 133 |
September 20, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,484 | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 21 |
| 20:01.2 | 1,832 | 2:11.3 | 155 | 831 | 21 |
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Workout Graph
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