Kynan Song 20:01 row
4,457
Meters
20:01.0
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 134 |
September 12, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,457 | 2:14.7 | 143 | 792 | 22 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 22 |
| 20:01.0 | 1,809 | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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