Kynan Song 30:02 row
6,732
Meters
30:02.1
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 130 |
September 10, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,732 | 2:13.8 | 146 | 802 | 22 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 22 |
| 24:00.0 | 2,690 | 2:13.8 | 146 | 802 | 22 |
| 30:02.0 | 1,386 | 2:10.5 | 157 | 840 | 22 |
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Workout Graph
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